Monthly Archives: April 2011

Who’s Watching You?

The answer is: who cares? Get over yourselves. mind over moo tip no. 5 Quit worrying about what people think. Grunt. Groan. Sweat. Make goofy faces. Fart on occasion and refuse to apologize. Working out hard is hard. Are you … Continue reading

Posted in Uncategorized | Leave a comment

Name That Tune!

I can’t do much of anything without music, and working out is no exception. I wanted to share my current workout playlist. It is ever-evolving and I have no doubt that some of it will make you scratch your head … Continue reading

Posted in Uncategorized | 2 Comments

Prepare for C25K.

I know what you’re thinking . . . is this another conspiracy theory similar to the Y2K millennium bug scare? Not at all. I can weight train all day, and I love the muscle-building routines that I’m enjoying with P90X, … Continue reading

Posted in Uncategorized | 1 Comment

It’s All GREEK to Me!

mind over moo tip no. 2 I have discovered the secret to curbing my hunger all morning: GREEK YOGURT (and add a packet of Truvia) If you haven’t tried it, I suggest that you do! I have tried both the … Continue reading

Posted in Uncategorized | 1 Comment